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Soups Ingredients Online in BD

Soup is healthy and tasty food. It is ideal for all ages. If you want to pull the butter, cream, cheese, meat or the amount of food you want to lose weight, then it will benefit if you develop a habit of eating soup first. Experts say, "Soups alter brain thinking that motivates healthy eating habits, especially for those who are overweight."

Miguel Alonso-Alonso, lead author of the Study of Nutrition Medicine under Beth Israel Deaconess Medical Center, says: "In many cultures, eating soups is the key to starting a major meal.

He added, "In the study, we have brought immediate effects and laboratory results. More detailed research is needed on how these factors will affect the real situation.”

Benefits of eating soup when sick:

If you are sick, you need to eat healthy and nutritious foods. Because food works to cure diseases in addition to drugs. At this time it is necessary to eat something which is good for digestion and also full of nutrients.

When you suffer from cold, fever or cough problems, the body needs more calories to normalize. The task is to eat good food.

Soup is a food that struggles with infections at this time. In addition, there are various other diseases which, in addition to medicines, doctors recommend to eat soup.

Increases immunity:

Soup helps to increase immunity. So if you are sick you can eat soup. This is the best food of the time for the nutrients contained in the soup. Soup works to cure diseases of the body by fighting various infections, common colds and fever.

Easy to digest:

It is usually best not to eat heavy foods when ill. Foods that are easy to digest should be placed on the food list. And soup is a food that is easy to digest. So you can eat this sick food. However, it is best to eat healthy home-made soup.


Experts recommend eating chicken or chicken soup, especially during cold. It also acts as an anti-inflammatory during cold. The anti-inflammatory and healing properties of the soup are called 'Jewish penicillin' in the twelfth century.

Rich in nutrition:

Ingredients used in soups, such as chicken, vegetables, corn - are very nutritious. So soup also helps to meet the nutritional needs of the body at this time.

Thinning mucus:

If the cold leg is more sick, the mucus is full. This type of mucus produces more bacteria and viruses. The mucus is slightly thinner when playing soup. Soup fights these bacteria and infections.

Keeps moist:

The soup keeps the body moist. This is a big reason to eat soup when you are sick. It is important to keep the body moist during fever. So if you have a fever you must eat soup to keep the body moist.


When ill, usually want to eat tasty foods. The soup is therefore an excellent meal to satisfy the taste at this time. So when sick, you can eat soup for both taste and nutrition.

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