Buy Ghee Online in Bangladesh
Ghee is one of the main ingredients in Bengali food. The use of ghee in any mouthwatering diet including Polao-Korma-Biryani is almost recommended. This ghee is basically a kind of refined butter originating in the Indian subcontinent. The traditional cuisine of the region has long been used to enhance the taste and nutrition of food. In many culinary delicacies, ghee is being used in food for the sake of cooking Bengali food.
Multiple studies have shown that eating ghee has nothing to do with body odour. Rather, ghee is not an option for increasing the mobility of multiple organs from the brain to the nails.
What is Ghee?
Ghee is called clarified butter in English. It contains 99.9 percent fat. The remaining 01 percent is water content, fat-soluble vitamins and milk burns. Ghee is basically saturated fat so it can be stored at outside temperature.
Process of Making Ghee
Ghee can be made from cow's, sheep's or goat's milk. However, ghee is usually made from cow's milk. Butter or butter should be made from milk. Then after that butter is well melted or melted, if it is burnt, it will become ghee. Ghee is also made in this way at home. However, many people make ghee from milk cream. Store the cream for a long time and then add it to the ghee.
Benefits of Ghee
Let's see how ghee protects the body from harm:
The brain works as a tonic
According to nutritionists, ghee has no choice but to improve nerve performance and improve brainpower in general. In fact, so many omega-1 and 3 fatty acids play a vital role in keeping the body and brain healthy. In fact, several recently published studies have shown that these two types of fatty acids play a crucial role in reducing the incidence of diseases such as dementia and Alzheimer's disease.
Keeps cancer away
Antioxidants present in ghee reduce the ability to damage free radicals present in the body. As a result, changes in cell structure reduce the risk of cancer cells being born. In fact, many people in our country cook with ghee. This practice is also not bad. Because Ghee's "smoking point" is too high. As a result, cooking at high temperatures does not hurt.
Improves digestive capacity
Ghee plays a crucial role in increasing the esterification of various stomach acids that help digest food. As a result, the risk of dehydration and gas acidity is reduced. Not just here, renowned celebrity nutritionist Rojuta Diwakar talks about the benefits of ghee in several books written by her, saying that eating ghee or pali is exactly the kind of ghee you can digest! Because ghee is capable of easily digesting any kind of heavy food.
Helps to Lose Weight
Ghee does not increase weight, but decreases. Multiple case studies have shown that essential amino acid in ghee help to shed excess body fat. As a result, the body begins to lose weight.
Reduces Allergy
'Lactose Intolerant' or Ghee can be the ideal diet for those who have milk and dairy foods.
Ghee is made by heating the butter at a temperature of 5 degrees, so all these ingredients remain in the container, leaving only the fat part. And this part of the diet is responsible for stomach upset.
Butter contains 'casein' and 'lactose', which many have difficulty digesting, causing allergies. By extracting these ingredients from butter and making ghee, it is possible to get fat and nutrients without side effects. However, you must first make sure ghee is tolerated.
Vitamin source
According to experts, ghee naturally contains a lot of vitamin A, linoleic acid and butyric acid. Vitamin A is very useful for eyesight, immunity, genitalia etc.
Wheat contains a small amount of vitamins 'K', 'E' and 'B 12'. Vitamins 'A' and 'K' are soluble in fat. As a result, it is better absorbed in the body when played with fatty foods. It is also used more effectively in the body.
Some more Benefits
Eating ghee regularly improves sight. At the same time, the immune system becomes so strong that no infection can penetrate.
Use of Ghee in Skin Care
- For those whose skin is dry, they can use ghee to retain skin moisture. You can apply a teaspoon of ghee all over your face before going to bed at night. If you wash your face the next morning, your dry skin will become smooth and soft.
- Ghee helps to increase the radiance of the skin. Eating ghee in the morning increases the performance and helps to maintain the radiance of the skin. This is due to the increase in the production of a type of natural protein called collagen by eating ghee.
- Many people get dark circles under their eyes as a result of irregular sleep at night. The beauty of the face becomes lost for the dark circles. At night, take a little ghee and massage it around the eyes with cotton. Get up in the morning and wash with clean water.
- If the hair becomes rough and dirty, it can be solved with ghee. Massaging ghee on the scalp makes the hair thicker and brighter.
- Many people have problems with cracked lips and itching for roughness. Applying a little ghee on the lips will make them smooth as butter.
How much ghee is healthy to eat
Useful foods should not be consumed in excess. Because doing so causes more harm than good to the body.
If someone starts eating ghee at uncontrolled rates, bad cholesterol levels in the body increase. As a result, the health of the heart naturally deteriorates. According to doctors, eating more than 2 tablespoons of ghee daily to keep the body healthy does not work at all.
Who Can't Eat Ghee
People who suffer from heart disease, high blood pressure, diabetes or overweight problems will not forget to eat ghee.
Ghee Preservation Tips
Homemade Ghee in Open Jars
Homemade ghee is usually made and kept in open jars. It depends on the method of preservation. If it takes more than three months to finish the ghee, it is better to keep it in the refrigerator.
Expiry of Homemade Ghee
Usually, this ghee stays good for a year. However, it should be noted whether there is any change in its smell and taste. It is better to finish any ghee in one year. And if it is more than three months, it should be kept in the refrigerator.
Ghee Storage in Air Tight Jars
It is best to keep ghee in a jar that does not allow air to enter. It is to be kept in a dark and cool place in the kitchen cabinets. If it is airtight, there is no need to keep it in the refrigerator.
The Duration of this Ghee
If the jar is bought in airtight condition, it can be used for up to one year after opening. Such jars usually contain a warning for use within a certain period of time. It is meant to be used within that period after opening.
Buy Pure Ghee from AjkerDeal
Hopefully, pure ghee is still available, and you don't have to go out to buy it. You can order from AjkerDeal online at home. AjkerDeal.com has even brought the best ghee in this adulterous market to introduce you to that lost heritage. We always try our best to deliver the best product to you in our most organic state.