Protein Supplement at Cheap Price in Bangladesh

“Bodybuilding” is the word that thrills men for thousands of years. Still, today building a stunning body is the most cherished dream of men all over the world. Bodybuilding needs the perfect mixture of exercise training, mindset, perseverance, and supplement. In Bangladesh, the number of young people interested in bodybuilding is increasing rapidly.

Due to the availability of a lot of bodybuilding protein and diet supplements, it is now easier to get the necessary nutrients while building muscle. These supplements offer you the benefits of improving your training when perfectly consumed and combined with an appropriate diet. 

Basically, bodybuilding supplements are dietary supplements required for the persons involved with athletics, bodybuilding, & weight lifting. Supplements are provided either in the form of blends or powders or as single ingredients. The most used supplements are protein, glutamine, weight loss products, vitamins, BCAA, testosterone boosters, and meal replacement products. A lot of general people are also using these supplements for various purposes.

Importance of Protein Powder

Obesity is when a person weighs more than he or she should. Foods are rich in carbohydrates and it is also responsible for the lack of one of the most important micronutrients like protein. According to one study, 80% of people suffer from protein deficiency and in some cases up to 80%.

Adding protein supplements to the diet means adding a number of benefits, such as weight loss, improving metabolism, or eating a healthy diet while maintaining overall balance. To keep the body strong, to maintain nutrition in the daily diet, to meet the deficiency of protein, many people eat protein powder instead of daily food. Many people drink this type of protein shake to lose weight. Some also follow a strict diet to control their weight. So they rely on protein powder to maintain the supply of nutrients.

First-class protein in the body comes from meat, fish, eggs and dairy products. And the source of second class protein is pulses, soybeans, rajma, grist etc. But if you don't get enough protein from food, then protein powder will work.

A man needs to eat first class and second class protein both. But protein deficiency is created without eating fish, meat and eggs as per the demand. On the other hand, even if pulses and their products like soybeans and kidney beans are completely eliminated, there is a lack of protein. Protein deficiency in the diet can be filled with protein powder.

In order to stay healthy, health science recommends eating protein at the rate of 0.6 grams per kilogram of body weight. But these nutrients are hard to find in food.

Protein powders contain proteins as well as nutrients, such as fats, carbohydrates, minerals, etc.). This protein shake is drunk like lukewarm water. There are many differences in the composition of protein powder.

Several Types of Protein Powders

Protein powder can be easily made and kept at home and eaten daily. The following are some of the types of protein powders:

- Can eat one or both of spirulina and nutritional yeast. If you eat two tablespoons of spirulina powder, you will get eight grams of protein. And the second three tablespoons will match 12 grams.

- Protein powder is found in beech or grain foods. All these have to be powdered. If you take the amount of powder mentioned in each, you will get 12 grams of protein. Three tablespoons of sunflower seeds, three tablespoons of linseed, four tablespoons of sweet pumpkin seeds and one cup of boiled quinoa.

- Half a cup of almonds, half a cup of carob beans and one-fourth of a cup of maca powder. If you take the mentioned amount of each meal, you will get 12 grams of protein.

- One of the great sources of protein powder is the variety of nuts. These nuts will provide 9 to 14 grams of protein. Peanuts can make up one-fourth of a cup and the same amount of protein per day from pistachios, almonds, cashews, hazelnuts and dried coconuts.

- The use of spices also adds extra protein to the diet. For every 100 grams of cumin, garlic, dried coriander leaves and dried mint leave, you can get 16 grams, 16 grams and the remaining two to three grams of protein powder respectively.

- Mixing protein powder with a glass of water or any other drink will make a yummy protein powder.

However, before eating protein powder, keep in mind that even if the body makes extra protein, it is dangerous. Eating protein-rich foods like fish, meat, etc., but eating protein powder can be the opposite. Of course, you should take protein powder with the advice of a doctor, understanding your age, height and physical ability.

The Most Effective Protein & Supplements

Endura Mass Weight Gainer

An easy way to gain weight, stay fit, and look beautiful is to take Endora Mass. It is 100% original, so it can be eaten without any hesitation. Endora Mass is a balanced diet rich in fats, high-quality soya protein, sugars, vitamins, and minerals. It helps in weight gain, provides essential nutrients and energy. The Endora Mass is suitable for both men and women.

Rules of Taking Endora Mass - Drink 2 glasses of water on an empty stomach every morning. You need to drink 6 to 8 litres of water every day. You have to drink water every hour. Daily meals should be eaten at specific times. Milk, eggs, honey, bananas, nuts, butter, etc. should be included in the food list. Get up in the morning and exercise for 20 to 30 minutes. After breakfast, 1 teaspoon of Endora Mass should be mixed well with warm milk. Exercise for 20 to 30 minutes in the afternoon. Eat dinner at least two hours before going to bed at night and walk for a while after eating if possible. After eating at night, take 1 teaspoon of Endora Mass mixed with warm milk. For quick weight gain, mix 2 bananas and milk,1 teaspoon of Endora Mass in a glass and eat twice a day. 

Eat Endora month with regular meals. If you eat it regularly, you will understand the difference in 3 to 4 weeks. To get maximum results from it, it is advisable to exercise regularly along with eating it. It weighs 500 grams. It is made in India.

Whey Protein

Whey protein is one of the most reputed proteins. It is regarded as the king’s protein. Whey is a liquid material produced as a by-product of cheese preparation. Whey protein is the combination of globular proteins extracted from whey. Whey protein has a variety of important health benefits like fastening weight loss, reducing bad cholesterol; it helps people with hypertension with reduced blood pressure and in the case of bodybuilding it is seen that individuals who take whey protein during resistance training experience a greater relative hike in lean tissue mass as it improves muscle protein synthesis. AjkerDeal has made it easier for you to find Whey protein isolate diet supplements of various flavours like chocolate, cookies & cream, and vanilla ice cream. All the Whey protein supplements are of the USA or UK origin and from trusted brands like MuscleTech, Body Buildo, ON, Etem Muscletech phase8 bodybuilding whey protein, MuscleTech NITRO TECH whey & lean muscle builder are the most popular Whey protein supplements.

Creatine Powder

Creatine is a natural substance that is turned into creatine phosphate in our body. A material called adenosine triphosphate or ATP is produced by creatine phosphate and this ATP provides the energy required for muscle contractions. It is scientifically found that creatine aids the muscles to recover faster during exercise, bring muscular boost by increasing lean muscle mass, and improve strength. Daily consumption of creatine powder can increase our energy level for high-intensity exercise as well. At ajkerdeal.com you can find good creatine diet supplements from internationally recognized brands.

AjkerDeal Provides the Best Deals on Protein & Supplement in Bangladesh

AjkerDeal has the biggest collections of protein & supplements for bodybuilding online. Besides Whey protein and creatine powder for high-intensity exercise, you can find another most used diet supplement here. Choose from Ayurvedic fat cutter food supplement for quick weight loss,  calorie tabletop sweetener, Lipid metabolic management tea for better digestion system & a greater disease prevention capability of the body, BCAA diet supplement for increased muscle, Amin supplement, side effects free weight gaining supplement, improved formula natural height increaser supplement, etc.

AjkerDeal features the original fitness & workout products including large fitness instruments, short workout instruments, and a portable sauna as well. Enjoy your workout program with only quality products and the best process.